Explore three innovative DIY projects in this video, each utilizing ball bearings to create unique spinning gadgets. Learn ...

The Nifty Rollers significantly extended their lead atop the Continental Bowling League 2025/26 standings following a dominant Week 10 performance at Warwick Lanes. The first-place Nifty Rollers ...

I ran a half-marathon recently, and as a certified personal trainer, you can bet percussive therapy has been integral to both my performance and recovery. While I’m a huge proponent of an in-person ...

Week 4 of the Continental Bowling League took place at Warwick Lanes, with the Nifty Rollers, Astronauts and Spicenix recording decisive wins while the Odd Balls secured a narrow victory. League ...

Anyone can appreciate the relaxing benefits of a foot massage—but the best foot massagers go beyond just providing a nice pampering session and can actually offer therapeutic benefits for people with ...

You’re reading the Goings On newsletter, a guide to what we’re watching, listening to, and doing this week. Sign up to receive it in your inbox. New York City and roller-skating go way back. In 1863, ...

Shelly treated her two golden retrievers, Corona and Kendall, to a new interactive vibrating ball toy. In the now-viral clip, Corona steals the spotlight by gripping the toy firmly in his mouth while ...

Traditional hands-on massage techniques for approaches to plantar fasciitis include a mix of myofascial (or light, sustained pressure) and deep-tissue massage to both the painful and surrounding areas ...

Balls screws for linear motion come in a variety of styles, each with its own benefits and downside. Leadscrew assemblies or drives are widely used to generate linear motion. And you can get this ...

Estimating how long a piece of equipment will last in an application is critical information in the specification process. This step-by-step guide examines how to estimate the life of electric ...