From centuries-old remedies to viral TikTok hacks, one expert breaks down 13 modern birthing trends and what actually works — ...

IIIF provides researchers rich metadata and media viewing options for comparison of works across cultural heritage collections. Visit the IIIF page to learn more. Brass stomach pump with a “W & H.

Belly buttons have always been an afterthought when it comes to tummy tucks, but this tiny detail has become one of the defining markers of quality and craftsmanship in cosmetic surgery. The “perfect ...

Mrs Kasendi Mutinda inside her holding structure where she rears over 500 layers at Ngengeka village in Kitui county. The birds give the farmer 12 crates of eggs per day. She says demand for eggs is ...

We love a good glow-up. Whether it’s our favourite celeb’s “post-baby bounce-back” or an influencer’s body transformation reveal, we’re quick to double-tap the flat stomachs and hourglass curves. The ...

Gastroenterologist Dr Vatsya warns against eating 3 foods on an empty stomach, such as citrus fruits, black coffee, and more, as they can irritate the gut. What you eat in the morning on an empty ...

If you’re looking to slim down your waistline, you don’t need exotic foods or trendy supplements. The real secret may be sitting in your kitchen already—hot water. What is visceral fat, and why is it ...

Fitness coach Zarina Manaenkova highlights the effectiveness of quadrobics, a movement involving walking on all fours, to combat stubborn belly fat. Are you trying to lose weight by eating the right ...

Let's talk belly fat. That stubborn little pouch that shows up uninvited, refuses to leave, and somehow becomes best friends with your favourite jeans. You have tried skipping sugar, walking extra ...

Often, despite regular effort, fat around the belly stays stubborn. Why? Because losing belly fat isn’t just about working those abs. It’s about combining the right kinds of exercise, timing them well ...

The Plum School District is working to replace a water pump that controls emergency sprinklers in its middle school after its pressure proved to be too low during routine testing. District ...

In this feature, we go beyond buzzwords and break down what really works, especially when it comes to belly fat. If you have ever wondered which one deserves a spot in your morning routine, read on.