A new meta-analysis adds to the body of literature promoting the benefits of exercise for patients with cancer.

Get your copy on iTunes: <a href=" ► Join my website <a href=" Chinese Songs New Age & Classical Relaxing Music for Tai Chi Chuan. This world music by Shakuhachi Sakano is a mix of new age and ...

Sunshine Place is offering a Tai Chi Beginner’s Class designed to help participants relax and energize through simple, gentle exercises. The class, ...

Fitness is crucial for women at every stage of life, from childhood to post-menopause, as it supports physical health, mental ...

“The gentle movements of qigong enhance blood circulation, flexibility, and muscle relaxation, alleviating chronic pain that ...

Soothing Relaxing Sounds for Qigong Exercises, Yoga, Reiki and Tai Chi, Meditation and Mind Body Connection. <a href=" <a href=" <a href=" New Age Music Experience for your Qi Gong practice, ...

An April 5 event at the John Paul Jones Arena featuring music from Zac Brown Band and Maggie Rogers will celebrate the UVA ...

The Orlando Amateur Radio Club’s 78th annual “HamCation” event will feature more than 30 educational forums, 100 commercial vendors, 200 swap tables and outdoor tailgate to demonstrate and sell ...

I just moved to a new city for a job. It has been overwhelming, and my diet and workouts went off the rails. Then I got sick and had to take antibiotics. I can tell that my gut microbiome is messed up ...

Deep breathing is one of the most effective ways to stimulate the vagus nerve. Taking slow, deep breaths can activate the ...