A new meta-analysis adds to the body of literature promoting the benefits of exercise for patients with cancer.

Graham Williams of the St. Johns River Water Management District land management will discuss the Hal Scott Preserve, home to ...

The Orlando Amateur Radio Club’s 78th annual “HamCation” event will feature more than 30 educational forums, 100 commercial vendors, 200 swap tables and outdoor tailgate to demonstrate and sell ...

From yoga to cooking classes and dancing lessons to Tai Chi, we take a look at some of the ways you can incorporate wellness ...

Former star of the show Zhang Xiao, who now mentors young cast members, describes To Be Continued as "a physical play where ...

In a new study, participants who exercised 150 minutes per week—whether on one or two days, or more consistently—saw a host ...

Aries Health Horoscope Today You might find a burst of energy flowing through you today! This is a great day to shake things ...

Your spine is the foundation of your body It supports movement flexibility and overall function However as you age the spine undergoes natural changes that can lead to discomfort stiffness and a highe ...

By Karen Taylor “Never fight force with force, fight it with the flow,” says chairman of the Cyprus Wushu Kung Fu Federation ...

Here are 24 free and inexpensive things to do in Vancouver this February, including Tin Soldier Time Capsule Opening, ...

We know that being physically active is good for you. A recent review in the Canadian Medical Association Journal (CMAJ) ...