Struggling with PCOS-related problems like weight gain and unwanted hair growth? A diet expert talks about the benefits of keto diet for PCOS.

Recently, a lot of my friends have been following the keto diet, and one of the recipes I often enjoy with them is Low-Carb ...

The pediatric epilepsy team at Johns Hopkins has used the ketogenic diet to treat more than 1,500 children since 1994 ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Alana "Lani" Silverberg was a real firecracker with a big personality at age 3—until she started having seizures.

A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...

The average Australian drinks almost 60 liters of soft drink a year. Many people see diet soft drinks as a "healthier" choice than regular ones, and when it comes to sugar, that's true. In comparison, ...

Starting an anti-inflammatory diet can be a game-changer for your health. The key is to add foods that fight inflammation and promote overall well-being. For beginners, knowing which foods to start ...