One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare ...

Nicholas Walker perceived being asked to sit at a middle desk, instead of his old desk at the back of the office, as a ...

Even central heating helps people “avoid squatting and crouching ... each day that he spends mostly sitting at his desk. Even with a formula so flexible, Stocking’s deskproofing workout ...

How posture affects your mood and energy levels is a topic backed by science, and making small adjustments can lead to ...

While it is easier to advise people to not sit for long hours in front of their screens, for those who work on a computer, it is a difficult task to achieve. Sitting for a prolonged time in front of ...

A doctor has warned that a s we spend more time at desks, many of us are guilty of slouching, leaning forward, or sitting in ...

Prolonged sitting can lead to musculoskeletal issues ... and injury risks associated with long hours at a desk. ‘Tis the era of hustle and bustle and spending long hours glued to your desk ...

While regular exercise is certainly important, emerging research suggests that the tiny, almost imperceptible movements you ...

Dr. Manu Gupta - Back or neck pain in laptop users. Poor Posture, Too much sitting, Inactivity. Here are some Strategies and Effective Exercises to Relieve Low Back Pain.