While it is easier to advise people to not sit for long hours in front of their screens, for those who work on a computer, it is a difficult task to achieve. Sitting for a prolonged time in front of ...

One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare ...

Take Bridge Pose and chest opener, for example. These poses work wonders to counteract the effects of sitting all day. The ...

On International Women’s Day (8 March), that is the bold call for action for all women and girls worldwide. As we mark the 30th year of the Beijing Declaration and Platform for Action, the world is ...

Despite the cold, wind, and occasional weird looks from my neighbors, I found myself feeling more grounded, alert, and ...

Prolonged sitting can lead to musculoskeletal issues and increased risk of various health problems. Three simple ...

carpal tunnel syndrome and cardiovascular issues as reasons to not sit for eight hours every day. In addition to these issues, a sedentary lifestyle can also negatively affect your sleep ...

Switching to a sitting/standing desk has changed all that and he's been a keen convert to finding people a good, ergonomic and comfortable gaming setup ever since.

US Attorney General Pam Bondi is facing pressure from both political parties to release Jeffrey Epstein's client list after she said the list was sitting on her desk ... a great day for ...

Jr. “It’s sitting on my desk right now to review; that has been a directive by President Trump. I’m reviewing that, I’m reviewing JFK files, MLK files. That’s all in the process of being ...

You see, as a prolific posterior propper, driving a desk all day to keep you informed with my award-breaking reviews, I know a lot about sitting properly and the problems that can come of poor ...