At 62, Demi Moore looks absolutely ageless — and it’s not by accident! In this video, we dive into Demi Moore’s diet plan, from her plant-based meals and raw food approach to her intermittent fasting ...

There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), offering people more variety and easier adherence than the current frontline ...

Each day provides at least 60 grams of protein and 30 grams of fiber to support satiety. This plan prioritizes foods that align with the Mediterranean diet to help lower blood pressure. High blood ...

Many people turn to the Bible for guidance in times of both triumph and hardship — but some say it can also serve as a guide for physical health. Dr. Josh Axe and Jordan Rubin, co-authors of the book ...

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...

Food cravings are the downfall of many dieters, who feel locked in an eternal battle with their willpower to resist the tempting sweets, snacks and other foods they love. However, researchers in food ...

Rolling Meadows will spend nearly $40,000 for a traffic study that will examine the feasibility of a reconfiguration of Kirchoff Road from five lanes to three. Civiltech Engineering will provide the ...

For years I’ve been a booster of the Mediterranean diet because I’ve seen it in action. A little over 10 years ago, I moved to the Mediterranean island of Cyprus and quickly discovered that the food ...

After the Princess of Wales (formerly known as Kate Middleton) and Prince William got together, Kate’s family was thrust into the spotlight. Her parents Michael and Carole Middleton have been married ...

A pivotal study presented at NUTRITION 2024 offers compelling evidence that dietary choices profoundly affect cognitive function throughout a person’s life. The research, conducted over several ...

"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond. Follow me here on Freshly Cut for expert tips and inspiration on nourishing ...