A new solution may be on the horizon for the 30 million people in the U.S. who suffer from sleep apnea. In a Finland study, a new breathing device showed promising results in reducing symptoms of the ...

Though the American Medical Association reports that about 30 million people in the US live with sleep apnea, only one-fifth of these cases are clinically diagnosed. This is concerning because living ...

The Centers for Disease Control and Prevention warns that not getting enough sleep is linked with many chronic diseases and conditions, including type 2 diabetes, heart disease, obesity and depression ...

Breathing through your mouth is bad for your teeth, especially when you do it at night. As we edge into sniffle season, breathing through our noses isn't always an option. But often, mouth breathing ...

Sleep apnea often goes undetected, but it can have a serious impact on your health. Here are the top symptoms and risk factors to be aware of. Annie Miller is a licensed psychotherapist in private ...

This is a sleep disorder that causes you to have sudden uncontrollable “sleep attacks” during the day. It causes you to feel very sleepy and suddenly fall asleep frequently throughout the day. You ...

For decades, sleep disturbance was a punch line: the cartoon dad snoring, the disgruntled partner burying their head under a pillow. But science is beginning to paint a less jovial picture. Sleep ...

Do you ever fall asleep mid-conversation? Disturb your partner with your snores? Abruptly wake up feeling like you’re gasping? All three are common signs of obstructive sleep apnea, a disorder in ...

While your partner may find your snoring simply bothersome, the unpleasant sounds you make during sleep could also indicate an underlying health condition. According to statistics from the Sleep ...

Sleeping with mouth tape first hit the scene last year as a viral TikTok sleeping hack. I'm not talking about the clear tape that you wrap gifts with. Several brands sell specialized tapes intended ...