Valerie's yummy 4-ingredient anti-inflammatory dessert is chia pudding. She uses a flavored protein shake as her liquid, plus ...

These recipes are packed with ingredients like greens, berries and healthy fatty acids to reduce inflammation and more.

Sweet, sticky and full of flavour this diet cola chicken is a dieter's dream... Here Are the States That Won't Tax Your Social Security, 401(k), IRA, or Pension Income Surveillance footage shows ...

Jenna is a Senior Digital Editor for Southern Living and joined the team in 2014. She writes, produces, and assigns content with a focus on email growth and commerce content. She covers a range of ...