The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

Sometimes the healthiest choice still leaves you feeling terrible until you learn the details that actually make it work.

Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet ...

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods and reducing oils and nuts. Increased intake of plant foods, even ...

Leaders from two Grand Rapids churches held their monthly distribution event on Wednesday, at a time when they say more people in the community are hurting. Indiana cleaning woman killed in shooting ...