An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...

If you think that fitting in exercise to fight stress is just another stressor, think again. Working in short periods of ...

Successful people ranging from Bruce Lee to Octavia Butler have detailed their goals on paper. Here's how to get the most ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

San Francisco-based surgeon Dr. Anne Peled, herself a two-time breast cancer survivor, sat down for an interview with CURE to ...

Dr. Anne Peled, a two-time breast cancer survivor, underwent a sensation-preserving mastectomy, a procedure she co-developed.

According to TechCrunch, there has been a 300% increase in AI-generated fitness videos in the last two years alone. But ...

Rooted in the work of psychologist Carl Jung, brand archetypes reflect universal human patterns. Use them as a strategic ...

Working with a sports psychologist is less taboo for athletes than it used to be. Here's how the Seahawks work with one as ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a marathon to see benefits. So how much is enough?

The psychology behind making your New Year health and fitness resolutions stick has been revealed by phycologist Dr Tara Quinn-Cirillo who aims to introduce fun into fitness ...

Tsang said keeping a gratitude journal is one way to brighten one’s “framework of seeing the world.” Furthermore, taking ...