"Having this information like laid out in front of me definitely made me take it more seriously," Nikki Gooding told Newsweek ...

While sleeping on the best mattress for your sleep needs is key to unlocking a comfortable night's rest, there are now ...

Most marathon training blocks last between 12 and 18 weeks, which is a long time to be pushing your body through its paces.

These are the 41 best, fully tested sleep products of 2025. The average person spends approximately a third of their life ...

The UltraHuman Ring Air comes with a charger and cable in the box, though there's no AC brick. Sliding the ring onto the ...

The Oura Ring is a powerful fitness tracker that's been on the market for years, but gained traction recently for its ability to teach users about their sleeping habits.

The Amazfit Helio Ring is rated at 10 ATM water resistance, meaning it can handle surface swimming and snorkeling, but not scuba diving. In practical terms, it’s safe for most daily water exposure, ...

Estée Lauder is latest beauty brand exploring sleep at a deeper level to enhance its offering, as new technology and beauty ...

Over the past year or so, I've really gotten very interested in smart rings. Because they give me a way to continue tracking my health stats, without ...

The newest version of the iconic smart ring is great at tracking sleep, recovery, and monthly cycles. Its exercise tracking ...

Nikki Gooding, a nurse practitioner, said she had been using an Oura ring -- a smart ring that tracks a person's health ...

Sleep trackers examine all aspects of your sleep from your heart rate to your snoring, helping you create a better sleep ...