Valerie's yummy 4-ingredient anti-inflammatory dessert is chia pudding. She uses a flavored protein shake as her liquid, plus ...

Consuming protein foods or drinks at some point following a strenuous workout is a good idea, experts say, but a popular notion among fitness buffs—that the ...

Although Hollins is confident in his choices, he doesn’t judge others for theirs. Nor does he think everybody should adopt ...

Social media health influencers are busy doing what they do best which is churning out click bait to help line their pockets.

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Once I’ve lost another couple of stone, I’ll swap the shakes for other protein-rich meals instead – I currently eat 100g of ...

A major diet being promoted by the NHS promises to help people suffering from type 2 diabetes significantly lose weight and put 'their condition into remission'. The NHS Type 2 Diabetes Path To ...

A trio of stocks made an impressive leap in their Benzinga Edge value scores this week, with one standout making a 138% jump. The three companies that have caught the eye of value investors are TAL ...

TEANECK — Voters ousted first-term Board of Education President Edward Ha, but they elected incumbent Clara Williams to her fifth term in a six-candidate race for three seats on Nov. 4. Williams ...

The Big Shack is available for a limited time at Shake Shack starting Nov. 4. Veterans with a military id can get a free Big Shack on Veterans Day, Nov. 11. See list of Florida Shake Shack locations.