Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his ...

Healthy blood sugar control is not about removing carbohydrates altogether, but about choosing, combining, and timing them ...

A no-sugar, no-bread, no-meat, no-dairy diet might promote weight loss by eliminating certain foods, but it may also lead to nutritional deficiencies.

When Kim Kardashian announced she lost 16 pounds in three weeks to wear Marilyn Monroes iconic “Happy Birthday Mr President” dress for the 2022 Met Gala, the story swept across tabloids and wellness ...

Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...

Experts continue to debate how long before bed you should stop eating. Learn the factors to consider when deciding whether to ...

In recent years, doctors and researchers have come to a much better understanding of the factors that contribute to the development of chronic illnesses. And many of them, from diabetes and arthritis ...

Popular sugar-free sodas may seem like just another offering from big companies, but millions of dollars go into how each is ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals in general can lead ...

Though it may sound counterintuitive, eating snacks can actually help stabilize your blood sugar and prevent erratic swings, ...

Sugary snacks and drinks are abundant on supermarket and retail shelves. While it is possible to enjoy these on occasion, regular consumption is an easy way to go over your required calorie intake, ...

Dr Shaikh shared that MPNST cancer cells rely on sugar metabolism, and inhibiting this process can help treat the disease. In a groundbreaking revelation, researchers have uncovered a previously ...