Charley Hull recently shared a glimpse of her intense Sunday workout followed by a champion's breakfast. Hull, who boasts 726K followers on Instagram, often shares her workout routines.

Exercises, including yoga poses and gentle stretches, can help lengthen and strengthen the shoulder muscles and relieve pain. Close your eyes, take a deep breath, and bring your awareness to your ...

As the curtains rise on the Nelly Invitational, the tournament’s namesake, two-time major champion Nelly Korda, makes it clear that the competition serves a dual purpose. Not only does it provide a ...

Nelly Korda's not playing this week in Singapore, but she's still making history. The world No. 1's junior event, The Nelly Invitational, will offer something no other AJGA ever has – direct ...

Knee injuries are notoriously common, painstaking to resolve and often utterly avoidable. The problem isn't weak knees, per se, but poorly conditioned muscles, ligaments and tendons that support ...

World No. 1 golfer Nelly Korda will skip the LPGA's spring Asian swing for the second consecutive year to prioritize her health. After recovering from a neck injury last fall, Korda says she will ...

Where in the world is Nelly Korda? As the LPGA Tour journeys through its Asian leg, the world number one golfer’s absence is palpable. The tour began with the 2025 Honda LPGA Thailand, which concluded ...

While diet plays a big role, exercise is just as important in managing cholesterol levels and keeping the body free from toxins. Regular movement helps boost metabolism, improve circulation ...

Quick flick Kegels, marches, heel slides, Happy Baby Pose, and diaphragmatic breathing are five exercises that help relax and condition the pelvic floor muscles. If you can’t sneeze, laugh ...

Understanding the different types of exercises and how to incorporate them into your weekly routine can help you start exercising. Some tips, such as joining a fitness class or doing mini-workouts ...

When it comes to reducing hip fat, the right diet and exercise may make some difference. It’s difficult to reduce fat in one particular body area, though, so it can help to focus on reducing ...

The star of women's golf, Nelly Korda, produced a reaction after she decided to tease Keegan Bradley about his outfit and mustache. The famous golfer posted a picture of Bradley in a team shirt ...