That sudden twitch or "falling" feeling before you drift off isn't in your head. (Getty Images) You’re finally drifting off to sleep… your breathing slows, your muscles relax, and then suddenly, your ...

Everyone knows competing on Dancing with the Stars isn't for the faint of heart or the easily injured, but even the strongest competitors to make it on the show have found themselves taking unexpected ...

Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe you have a friend or family member who swears a daily tablet will help ...

The mysteries of muscle cramps abound. Affecting everyone from everyday runners to the the San Francisco 49ers and international soccer stars, most experts still ask what causes cramps and how we can ...

A sudden cramp or tightness in the middle of the chest can have several causes, from minor issues to potentially life-threatening conditions, according to medical experts. Common causes of chest ...

Vienna — The investigational monoclonal antibody trevogrumab was associated with lean mass preservation and greater loss of fat mass in people taking semaglutide, an interim trial data showed.

Muscle spasticity, a common symptom of multiple sclerosis (MS), can make everyday movements feel stiff, tight, and painful. Stretching is one way to help reduce some of that discomfort, improve ...

Michael Hales does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...