Both provide protein, but yogurt is also a rich source of filling fat (in low- or full-fat varieties), as well as calcium to ...

Bread makers? Skittles aficionados? Philly runs the gamut, illustrating the divide that’s prevalent in sports between healthy ...

Currently, the tax is charged at 18p per litre on drinks containing at least 5g of total sugar per 100ml, and 24p per litre ...

Eating mac and cheese often may affect your heart, digestion, blood pressure, and weight. However, there are a few simple ways to make it healthier.

Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his ...

Heat 1 tablespoon oil in a 10-inch cast-iron skillet over medium heat. Add 1 tablespoon garlic, 2 teaspoons each cumin, ...

Ultra-processed foods, or UPFs as they are now known, have been on the radar of the health-conscious for a while now – and new research only intensifies their scrutiny. In a major review of research ...

Almond, soya, oat, rice... the range of plant-based milks has never been so extensive! But when it comes to eating well, it's ...

Transform your turkey into a trendy bowl of ramen. With its rich broth and array of toppings, ramen is a versatile dish that ...

It’s these unremarkable interactions with family — shared over frothy cups of chocolate — that reawaken my holiday spirit and the feeling of togetherness that defines it. Served hot or cold, holiday ...

This article appears in the January 2026 print edition with the headline “What’s for Dinner, Mom?” ...