Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, regulating breathing patterns, and promoting relaxation, these techniques can ...

Boost your lung strength and breathing capacity with these 7 easy daily exercises that enhance oxygen flow, improve endurance, and support long-term respiratory health.

Wheezing is a whistling sound caused by narrowed airways and is common in asthma. Asthma involves airway inflammation leading ...

You can perform certain exercises or yoga asanas to ease breathing and clear airways. Read on to know about some yoga asanas ...

With air pollution touching dangerous highs in Indian cities, experts caution against running or training outdoors and share ...

Whenever we think of difficulty in breathing, the first image that comes to mind is often the dramatic scenes shown in movies ...

Hiking and swimming are two popular activities that promise a host of health benefits, particularly for lung health ...

Physical inactivity has long been common among children with asthma due to fears of exercise-induced bronchoconstriction (EIB).

Practising simple breathing exercises can help strengthen your lung function. This may improve oxygen intake and protect your ...

The arrival of cold weather can exacerbate the condition, causing difficulty in breathing due to airway irritation, pollution ...

For anyone with asthma, keeping symptoms under control can sometimes feel like a constant struggle. Between seasonal weather ...

Feeling breathless all day can be linked to smoking, a major cause of lung damage, COPD, and lung cancer. Cigarette smoke ...