Valerie's yummy 4-ingredient anti-inflammatory dessert is chia pudding. She uses a flavored protein shake as her liquid, plus ...

Instagram and TikTok are full of recipe inspiration, everything from simple everyday meals to outlandish dishes with unique ...

Following one of the healthiest eating patterns in the world is easy with this list of our most popular Mediterranean diet breakfast recipes.

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

Julia Child and Martha Stewart have both left their mark on the culinary world. We tested their roast chicken recipes head-to ...

The organization Burn Blend has released a series of guidelines on home preparation of a snack made of Gelatin, also known as ...

This Thanksgiving, we’re paying tribute to the late Wine Country chef John Ash by revisiting some of his classic holiday ...

We find soup inspiration from old and new cookbooks in a seasonal quest to find new favorites soups to take the chill off.

A new study shows that people fed vegan food through a tube saw improved digestion, strength, and overall health, no chewing ...

San Diego standout shows how to broaden your holiday baking repertoire with gourmet treats that keep the decadence ...

If there's one nutrient we should aim to get more of, it's probably fiber. And these top two high-fiber seeds are a great way ...

Tiny chia seeds pack a powerful nutritional punch, offering nearly 10 grams of fiber per two tablespoons. Experts highlight ...