Valerie's yummy 4-ingredient anti-inflammatory dessert is chia pudding. She uses a flavored protein shake as her liquid, plus ...

For years, it was an unquestioned kitchen commandment: open a can of beans, pour them into a colander, and rinse them under ...

The changes mean packaged, sugary milk drinks will get more expensive from 2028 - unless their sugar content is cut below the ...

Tiny chia seeds pack a powerful nutritional punch, offering nearly 10 grams of fiber per two tablespoons. Experts highlight ...

Tucked away in Austin, Minnesota, beneath a bright pink awning that stands out like a beacon in SPAM country, sits a culinary time capsule that’s mastered the art of comfort food perfection.

Not with these 8 dishes.  The first Thanksgiving after I went vegan at 35, I showed up to my parents' house with a Tofurky and some sad-looking roasted vegetables. My mother, who still introduces me ...

Tucked away in the historic streets of Boulder City, just a scenic drive from the sensory overload of Las Vegas, Southwest ...

Bajra is one of the most practical winter grains because it is dense, nutrient rich and slowly digested. Its thermogenic ...

These recipes are packed with ingredients like greens, berries and healthy fatty acids to reduce inflammation and more.

Chia and sabja seeds are both healthy for the body because of fiber and antioxidants. However, when it comes to weight loss, what's better? Seeds may be small, but they are superfoods with big health ...

If you shop smart, canned foods can be healthy additions to your pantry. Here are five of the best canned foods you can buy: ...

A cuddly friend that will hang out with them and provide snacks on demand. The couch potato can fit up to six canned drinks, ...