The retired admiral spoke with Radio Free Asia in December on the prospect of a Taiwan “foreign legion,” which could help ...

Whilst it’s imperative to make sure you’re getting your vitamins and minerals from eating a balanced diet, nutritional aids such as supplements can help boost your intake further. So ...

There are countless supplements available in pharmacies, supermarkets and health stores today – but how do you know they're right for you? Photo / Getty Images ...

Supplements may also help ease joint pain. Here's what the research shows about supplements' ability to support joints or relieve joint pain, plus how to choose the best joint supplement for you.

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Budget gamers looking for low-to-mid-range 1080p performance should give the Lenovo Legion Tower 5i a shot. Starting at $1,149, the Intel Core i5, Nvidia RTX 4060, 16GB DDR5 RAM and 1TB SSD is ...

Researchers at Penn Medicine discovered that a ketogenic diet or BHB supplements may boost CAR T cell therapy’s effectiveness in fighting cancer by enhancing T cell metabolism. While promising early ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Why Trust Us? There are about as many performance supplements on the market as there are protein-packed foods in a WH editor’s fridge. (Hint: It’s a lot.) A biggie as of late? Amino acids ...

The Lenovo Legion Go S is a cheaper version of the Lenovo Legion Go 2 and is speculated to debut at CES 2025. However, the leakers were one step ahead as usual and revealed some key details about ...