Start your day with this 10-minute full body yoga stretch, perfect for beginners! Energize your body and improve flexibility ...

Beginner Yoga Flow to Start Your Yoga Journey at home Today - Full Body Yoga Flow & Stretch for over 40. Welcome to a Morning ...

Organized by the Permanent Mission of India to the UN in collaboration with the UN Secretariat, the event takes place in the North Lawn Area of UNHQ. Yoga is an ancient physical, mental and spiritual ...

I think it’s underplayed how hard movement can be when you experience chronic joint pain. As somebody who has arthritis, I’m often told by friends or family members to take a pain-relieving pill and ...

In prisons located in Naxal-affected districts such as Bastar, Dantewada, Bijapur and Sukma, the program has shown particularly significant results. NEW DELHI: Chhattisgarh has long been identified as ...

Chhattisgarh's prison reform initiative introduces Yoga and Sudarshan Kriya as tools for rehabilitation, aiming to guide inmates towards a path of peace and self-empowerment. In a state grappling with ...

The Vishnu Deo Sai government believes that prisons should not only be a place of punishment but also institutions of reform and rehabilitation. RAIPUR: Prison in Raipur, well illuminated and ...

Hypertension, more commonly known as High Blood Pressure, can affect both men and women, and result in severe medical conditions including heart disease and stroke. Natural practices including yoga, ...

Are you bored of doing the same old plank everyday? Switch up your workout routine with these variations shared by yoga coach Riya Vyas. Yoga and wellness coach Riya Vyas shared 4 plank variations you ...

Hixson now has its own dedicated yoga studio with the opening of Hixson Community Yoga Center at 5228 Hixson Pike, Suite C, in Hixson. The studio officially opened its doors on July 1, and offers a ...

At this point, it's safe to say that the Peloton app and I are quite locked in. I use it every day, whether I'm riding my trusty, beloved Bike, taking a walk, stretching, attempting to learn how to ...

The phrase "larger than life" is something that superstar Rajinikanth embodies. He is a seeker starting his spiritual journey in addition to being a movie icon. Rajinikanth has acknowledged Kriya Yoga ...