Shilpa Shetty consciously instills fitness and holistic living values in her children, Viaan and Samisha, through a blend of ...

That post-turkey feeling is familiar. It’s a state of being where moving from the dining table to the couch feels like a ...

Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is ...

Speaking of cherished childhood activities, hide and seek is a classic for a reason: it's an absolute blast for all ages.

Join this 15-minute yoga for weight loss & toning, perfect for beginners over 40! Burn fat, tone your body, and boost energy at home. 🧘‍♀️ Subscribe for more! Welcome to your ultimate 15-minute yoga ...

Actor Akshay Kumar is famous for his movies in Bollywood. He is also famous for his fitness and way of living. Akshay follows ...

Jessica Alba flaunted her killer abs in an ocean-side bikini photo as she soaked up the sun with her pals in Australia – see ...

After announcing she was coming back to sports after having kids, double Olympic gold medal rower and fitness app Runna ...

Lynn Saxberg checks out the mountain culture, bouldering and walls in Centretown, and visits the original location in ...

Candy Sale: Outwood Lutheran Church, 934 Oak Grove Road, Pine Grove, is having a holiday candy sale with pickups set for 4 to ...

In a wide-reaching chat, Heafy also delved into the new Trivium Struck Dead EP and the physical and mental journey that he ...

Your fitness routine may look a little different when you take it on the road, but the good news is that there are plenty of ways to keep up with your exercise while away. Using a hotel gym or doing ...