Shilpa Shetty’s parenting style: How she teaches wellness and mindfulness to her children

Shilpa Shetty consciously instills fitness and holistic living values in her children, Viaan and Samisha, through a blend of ...
Yoga with Kassandra on MSN

15 min Morning Yoga Flow - ENERGIZING MORNING YOGA

Start your day with this 15-minute energizing morning yoga flow. Suitable for intermediate students, this class focuses on ...
Yoga with Kassandra on MSN

10 min Morning Yoga FULL BODY Stretch for Beginners

Start your day with this 10-minute full body yoga stretch, perfect for beginners! Energize your body and improve flexibility ...