AUSTIN, TX / ACCESS Newswire / November 27, 2025 / Children often face stressful moments when their breathing becomes quick or their thoughts move faster than they can keep up with. These moments can ...

The instructor of a new program at Mariners’ Lake hopes that people leave with resources to regain calm and joy in their ...

It is so saddening to hear about the recent child suicide. This incident should come as a wake-up call. And this is not an ...

A pilot study of parents with ADHD children found that mindfulness training resulted in a 100% program completion rate, with ...

You fall asleep at an appropriate hour, giving yourself enough time to rest before a big day ahead — only to be jolted awake ...

Morning meditation offers children a powerful tool to navigate busy schedules and demanding routines. Just a few minutes of quiet breathing can signif ...

In San Francisco, where parents toggle between school drop offs, crowded commutes, and the hum of new tech, a quiet ...

CoComelon will help parents of wiggly kids out with new podcast "Wiggle to Wind Down." “At CoComelon, we know how real the ...

When classroom energy spikes and emotions run high, these research-backed printable coloring pages help students self-regulate in just 2-5 minutes.

Start your meditation journey with mindful breathing in this 10-minute guided session, Day 1 of the 14-day challenge. #MindfulBreathing #MeditationChallenge #GuidedMeditation #BhartiYoga #Wellness ...

Last year, a group of researchers won the 2024 Ig Nobel Prize in Physiology for discovering that many mammals are capable of breathing through their anus. But as with many Ig Nobel awards, there is a ...