Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

WHO IT'S BEST FOR: People with IBS and those in need of gluten-free meals.

From super-cute ube bites to classic cookies-and-cream decadence, satisfy your sweet tooth with these 14 must-try cheesecakes ...

I Tried ‘Man Cereal’—and Asked Dietitians for Their Thoughts. Things Got Ugly. MAN, ARE THE mid-2020s a confusing time for ...

This year, we're making sure there are recipes for every diet on our table, from keto and low-carb to vegan and vegetarian.

Nutritional psychiatrist Dr. Uma Naidoo, author of "Calm Your Mind With Food," offers "Sunday Morning" viewers her choice for ...

If regular protein upsets your stomach, these plant-based powders are easy to digest and loved by users for everyday use.

Bajra is one of the most practical winter grains because it is dense, nutrient rich and slowly digested. Its thermogenic nature makes it particularly valuable in cold weather.

Before you toss that container of leftover cooked rice into a wok for making fried rice, here's a simple recipe to transform it into soft and fluffy idlis.