A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...
In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies ...
Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...
La ketogenic diet It's a very low-carb, high-fat diet, similar in some ways to the Atkins diet and other low-carb approaches.
A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...
A comparative study by leading Spanish research institutes found that while both Ketogenic and Mediterranean diets promote ...
As the ketogenic diet becomes more popular, new studies warn of potential long-term risks-from liver dysfunction and ...
The ketogenic diet, commonly referred to as keto, is a diet low in carbohydrates and high in fat. “Paleo, South Beach, and Atkins diets all fit into that category,” according to Harvard Health ...
The biggest difference between keto and paleo is the types of foods you can eat. Keto is very strict in terms of your carbohydrate intake, which caps at around 40 to 50 grams of carbs. Paleo doesn’t ...
The keto diet triggers "keto flu," but experts warn its deeper impact may be on the liver from fat accumulation to ...
Struggling with PCOS-related problems like weight gain and unwanted hair growth? A diet expert talks about the benefits of keto diet for PCOS.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback