Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...

Aisha Vadell, or as some know her as the Keto Queen, joined us to explain the basics of ketosis and share several flavored ...

Avoid these common pitfalls to make your keto journey effective and safe. Federal Judge Separates Male Inmates from Female ...

The ketogenic diet (or keto diet) is often presented as a miracle solution for weight loss and improving metabolic health.

A University of Utah Health study in mice reveals long-term ketogenic diet risks. While effective for short-term weight loss, ...

A 2024 study by the University of Cambridge found that fasting could help protect against dementia and Parkinson’s disease ...

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

A high-fat, low-carb ketogenic diet may protect the brain from early Alzheimer’s disease changes in people genetically at risk, new research suggests, by rebalancing gut bacteria and restoring brain ...

Share on Pinterest Keto diet may aid weight loss but impair metabolism, a mouse study suggests. Image credit: Nadine Greeff/Stocksy Ketogenic diets that provide most of the daily calorie intake from ...

Being on the keto diet for a long time may does more harm than good to metabolic health. A yearlong study in mice showed that although the diet initially reduced their weight, over time it led to ...