What you eat daily can affect cancer risk. Cancer doctor Tarang Krishna shares which foods to include, which to avoid and how fasting can boost your health.

In a world obsessed with “quick results,” more people are quietly ditching carbohydrates, hoping for instant weight loss, ...

Starchy vegetables such as peas, corn, and potatoes provide beneficial nutrients like fiber. It's best to eat them in ...

Actress Sonali Bendre’s claim of naturopathy and autophagy helping her recovery from cancer is going viral and has sparked a ...

Struggling with PCOS-related problems like weight gain and unwanted hair growth? A diet expert talks about the benefits of keto diet for PCOS.

A poll conducted by Echelon Insights for Touch Grass Together, a fast-growing student-led wellness organization, finds that ...

The “fake fasting” diet is a trending approach that mimics the effects of water fasting without leaving you hungry. Backed by research, this five-day diet focuses on specific nutrient cycles to ...

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...

Popular weight loss shots carry significant risk for some patients and doctors often fail to discuss those risks with ...

ICMR reports that 56% of chronic diseases in India are linked to unhealthy diets and poor lifestyle choices The Indian ...

A WOMAN who turned to “skinny jabs” to achieve her dream body has revealed how she’s been left with “clumps” of hair loss and ...

The ketogenic diet (or keto diet) is often presented as a miracle solution for weight loss and improving metabolic health.