Kalonji oil, derived from the seeds of Nigella sativa (commonly known as black seed or black cumin), has been revered for centuries for its numerous health benefits, including its potential to ...

Black cumin seeds, or kalonji, have been used for centuries in traditional medicine. Recent scientific studies suggest that a ...

Chronic joint inflammation can cause serious discomfort, pain and stiffness but an expert has flagged a simple seed that can ...

Black seed oil, also known as black cumin seed oil, is derived from the plant Nigella sativa, with seeds often referred to as ...

Kalonji seeds can be used as a spice in various dishes, including curries, bread, and pickles. They can also be infused into oil for a unique flavor. 3. Do Kalonji seeds help with weight loss?

Kalonji seeds are a fantastic natural option for those looking to balance blood sugar levels. These tiny seeds can help stabilise blood sugar, making them a great choice for anyone wanting to ...

Several studies have found that supplementing with kalonji could help reduce both total and "bad" low-density lipoprotein (LDL) cholesterol ...

Kalonji contains powerful antioxidants that help strengthen the immune system, protecting the body from infections, diseases ...

Set it aside for now. In 1 Tbsp oil, roast mustard seeds, kalonji, saunf, and red chillies till aromatic. Once cooled, grind them into a coarse mix. In the remaining oil, add jeera and turmeric, then ...