Q: My blood pressure is a little high. My doctor is making me do constant at-home testing, take medication and check in with ...

Diet changes, medications, stress management: it’s common to juggle several strategies at once. Two of the most talked-about ...

FODMAPs are carbs found in many healthy foods. Yet, they may trigger IBS flares in some people. A health writer found that ...

You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and ...

A new large-scale genetic study has found an unexpected link between vitamin B1 and how often people go to the bathroom. The ...

Lauren Taylor chats to cookery author and women's health advocate Sophie Richards about whole foods, cooking and cravings.

Galea, H. , Perry, M. and Jones, P. (2026) Characterising Irritable Bowel Syndrome: An Exploratory Cross-Sectional Study .

Q: I heard about a Million Pound Challenge that was launched at the What’s Next Longevity Innovation Summit last December. Can you explain what they were talking about — and ...

L-glutamine supplements may help improve IBS symptoms. Some people can become deficient in glutamine and may need supplements. L-glutamine can have side effects like constipation and nausea.

In a U.K. study of adults with irritable bowel syndrome (IBS), 62% of those on the Mediterranean diet achieved clinically significant symptom relief compared with 42% of those given traditional ...