Getting hugged by a friend can help with negative feelings, but what about self-hugging? Anxiety is a common problem that many people experience in their lives. One strategy that can help reduce ...

The world is currently celebrating the ‘month of love’. If you are single this Valentine’s Day, fret not! Today, you can celebrate Hug Day by giving yourself the gift of self-hug. You can indulge in ...

Discover how a simple gesture of affection can act as a soothing balm for invisible wounds, and learn how genuine human contact promotes the release of hormones that create calmness, allowing ...

Hug Day 2026 will be observed on February 12, marking day six of Valentine’s Week and highlighting the emotional and ...

Series logline: A stressed-out working mom tries every wellness fad from hot yoga to colonics in search of happiness, only to leave her suburban existence for a life of therapeutic cow hugging on a ...

Hug Day 2026: What day is today in Valentine Week? In case, you are wondering, then you should know on February 12, people ...