A prominent Nigerian cleric has shared a prophecy explaining why people should stop hugging others. The video clip, seen by Legit.ng, quickly goes viral.

Video showing 33-year-old Atlantic harbor seal Reggae hugging and fetching a rubber duck has gained attention on social media ...

Many participants in Zoe Bellinghausen’s online exercise classes had been attending for years, familiar with their classmates only by the names on their Zoom feeds. That is, until a recent ...

Dragging yourself out of bed for a workout can be tough under any circumstances, let alone when you’re struggling with depression. But a new scientific review suggests that regular exercise can be as ...

Compare Atlas Stones (targets Lower-back) and Hug Knees To Chest (targets Lower-back) head-to-head. Discover which exercise is better for your training goals, equipment availability, and fitness level ...

Atlas Stone Trainer vs Hug Knees To Chest — you’ll get a clear, practical comparison so you can pick the right movement for your back work. I’ll walk you through who each exercise targets, the ...

How Helpful Are Hugs , in Relieving Stress?. CNN reports a recent study has uncovered how helpful a hug can be during a difficult or stressful time. According to researchers, a quality hug can make a ...

A monthly overview of things you need to know as an architect or aspiring architect. Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with ...

"Exercise tells muscles to ‘clean up and reset,'" said lead author Priscillia Choy Sze Mun, a research assistant with the Cancer and Stem Cell Biology Programme at Duke-NUS. "Lowering DEAF1 helps ...

Public Health Principal Secretary Mary Muthoni has warned Kenyans against participating in prolonged tree-hugging challenges after several participants suffered serious health complications. Speaking ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...