Hugs are one of those things that you either adore or awkwardly tolerate. For some, they’re the ultimate comfort. For others, ...

More than half of patients will die within 12 months of the six most fatal cancers, says new data. Here’s how to reduce the ...

Knock yourself out. I don’t notice you. … But with my children, that’s a different thing.” It seems like during his reunion with Violet, Affleck didn’t notice the paparazzi. Or he just ...

A work crew in hi-vis jackets arrive in a truck and fill their trailer with trash. While the work was in progress, city council member Ron Hug arrived to view the scene and comment on the need for ...

Shoot yourself a wink in the mirror. Hug your body. It does a lot for you, dammit. Let go of the grudge. Forgive your past choices. Lend yourself compassion for your story, knowing that it's only ...

Kaplan is the author of many popular books including the New York Times bestseller The Gratitude Diaries and her new book What Your Body Knows About Happiness. She is the former editor-in-chief of ...

You know what time it is. Our girl has popped out in her gold dress and lace-up stilettos with our annual reminder to bid farewell to the drama of 2024 and stride into a happier, healthier, and ...

By asking yourself a series of probing questions, you’ll become more self-aware and figure out how to make changes that can boost your happiness and well-being in the New Year. Think of it as a ...

Lots of people have been taught to be humble — which is a lovely virtue — but that doesn't mean you can't celebrate yourself for the hard work that often goes unnoticed. Giving ourselves a ...

This is the question that Hug Yourself: Body Positivity and Empowerment Stories for Teenagers tries to answer. Compiled by award-winning author, journalist and editor Vinitha, this anthology of 16 ...