Large, indulgent meals during holidays or celebrations can raise the risk of heart attacks, especially for people with ...

We all want health—but that means more than just the absence of disease. Find out how to get from healthy to flourishing.

Smartwatches used to be notification mirrors. They act more like quiet co‑pilots on your wrist, measuring, predicting, ...

To be sure, doing any form of movement offers some brain-boosting benefits: It can help stem inflammation, shuttle more blood ...

When recording your heartbeat, look out for skipped beats, extra beats, or long pauses between beats, that can feel like ...

Milliseconds of variability, now detected by fitness watches, can improve well-being Earlier this year I got an Oura ring to ...

Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions such as breathwork and mindfulness.

NEW YORK (AP) — The Federal Reserve cut its benchmark interest rate by a quarter point Wednesday for the second time since September. Before that, it had gone nine months without a cut. The federal ...

While it may still feel like mortgage interest rates in the 4% to 5% range are still a ways off, the reality is that rates are slowly but noticeably declining again. Case in point: Mortgage rates have ...