Large, indulgent meals during holidays or celebrations can raise the risk of heart attacks, especially for people with ...

We all want health—but that means more than just the absence of disease. Find out how to get from healthy to flourishing.

Smartwatches used to be notification mirrors. They act more like quiet co‑pilots on your wrist, measuring, predicting, ...

To be sure, doing any form of movement offers some brain-boosting benefits: It can help stem inflammation, shuttle more blood ...