Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.

To avoid heart palpitations, Dr. Pianko recommends minimizing foods high in sugar, sodium or carbs. He says that some people ...

While people tend to eat their lunch or midday snacks at drastically different times depending on their schedule, there is generally a best time to eat breakfast and a best time to eat before bed.

Q. I used to put a tablespoon of cinnamon on my oatmeal until I read it could be harmful to the liver. Now I see it is ...

In monthly meetings, Ms. Culver made doctors aware of their C-section rates compared with their peers’. She also hung “first ...

If you're wondering what eligible expenses are covered by a Flexible Spending Account, here's how to use your FSA money before it's gone.

Not getting enough sleep does more than make you tired. Here’s how short nights can quietly raise your blood pressure, and ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who takes elderberry to prevent colds.

Learn about the relationship between cortisol and diabetes, as well as what treatments and management strategies can help reduce your cortisol levels.

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

How does my blood pressure medication work? Dr. Lacey Anderson explains how different medications help control high blood pressure and shares details on a new Tecton Research clinical trial in ...