Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.

Medically reviewed by Rafle Fernandez, MD Blood pressure changes naturally but big swings strain your heart.Stress, diet, caffeine, smoking, and medications can cause spikes.Track your triggers and ...

A speedy new scan could improve how millions of people with high blood pressure are treated, suggests a new study led by UCL ...

As the researchers explained, it’s long been known that day-to-day shifts in when a person goes to bed are linked to poorer ...

A simple fingertip pose, demonstrated by Dr. Gerry H. Tan, offers a zero-cost method to calm the nervous system and reduce ...