The northernmost island of the country captivates with its imposing nature, a unique culinary culture, and delightful hot ...

One serving of rainbow trout provides 81% of the Daily Value (DV) of vitamin D. Rainbow trout is a popular fish in the salmon family. It is rich in vitamin D, healthy fats, protein, and other vitamins ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Transform canned sardines with vibrant marinated bell peppers for a flavorful and easy dish. This recipe elevates simple ingredients into a delicious, Mediterranean-inspired meal or tapa.

Just after sunrise, before the beach vendors had finished setting up and before the first tourists wandered in, something unusual began to unfold along the shoreline of Hejamadi Beach in Udupi, ...

Chia seeds have around 5050 milligrams of omega-3s in one tablespoon. Flaxseeds provide around 2350 milligrams of omega-3s in one tablespoon. Walnuts offer around 2570 milligrams of omega-3s in one ...

Shrinkflation has hit the friendly skies. Passengers are already feeling the fallout from airlines scaling back on seating space. A pair of WestJet passengers was so constrained that the seats in ...

The area around the Christmas Tree, background left, in Biei, Hokkaido, is crowded with people taking pictures on Dec. 6, 2025. (Kyodo) ASAHIKAWA, Hokkaido (Kyodo) -- The small town of Biei in ...

EASTPORT, Maine — Revelers in Downeast Maine will take part tonight in a cross-border celebration honoring their close friendship with Canada and their hometown roots. The Tides Institute & Museum of ...