Transform canned sardines with vibrant marinated bell peppers for a flavorful and easy dish. This recipe elevates simple ingredients into a delicious, Mediterranean-inspired meal or tapa.

Just after sunrise, before the beach vendors had finished setting up and before the first tourists wandered in, something unusual began to unfold along the shoreline of Hejamadi Beach in Udupi, ...

Chia seeds have around 5050 milligrams of omega-3s in one tablespoon. Flaxseeds provide around 2350 milligrams of omega-3s in one tablespoon. Walnuts offer around 2570 milligrams of omega-3s in one ...

You might have noticed lately that sardines are all the rage and they’re being included in all kinds of product designs. TikTokkers showed viewers what’s going on out there. One woman named Holly ...

Shrinkflation has hit the friendly skies. Passengers are already feeling the fallout from airlines scaling back on seating space. A pair of WestJet passengers was so constrained that the seats in ...

The area around the Christmas Tree, background left, in Biei, Hokkaido, is crowded with people taking pictures on Dec. 6, 2025. (Kyodo) ASAHIKAWA, Hokkaido (Kyodo) -- The small town of Biei in ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Tokyo, Kyoto, temples, neon lights, crowds. For many, Japan is nothing more than that. But in the north, Hokkaido provides an entirely different experience. It is a journey where the sounds of silence ...

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Simon Cheong, SC Global Developments founder, visited Niseko for the first time with his family in 2008. Setsu Niseko, opened in 2022, blends luxury accommodation with Japanese culture, featuring art, ...