This randomized 12-week trial examined whether adding three daily servings of full-fat dairy to diets aligned with Canada’s Food Guide affects body weight, cardiometabolic markers, and nutrient intake ...
Small, versatile, and packed with nutrients, hemp seeds have become a go-to superfood for people looking to improve their ...
Fitgurú on MSN
These high-protein snacks have more protein than an egg, according to nutrition experts
Getting enough protein has become one of the biggest nutrition trends—and for good reason. From steady energy to better ...
At the beginning of 2026, presenter Emma Forbes posted a picture of herself on Instagram, saying that she was going into the ...
The meat industry’s celebration of the Trump administration’s Dietary Guidelines for Americans should be a clear sign that ...
When Consumer Reports looked at 56 breads on the market to find the healthiest options, it generally opted for breads that ...
In TODAY.com's Expert Tip of the Day, a dietitian shares her favorite nutritious, filling snack for women dealing with weight ...
Can fungi help humans live better and longer? Dutch mycoprotein startup The Protein Brewery is hoping to do just that by promoting healthy ageing.
Pablo Monsivais from WSU's Nutrition and Exercise Physiology program has done research on "healthy foods". He says some of ...
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