New studies reveal that orange juice appears to influence thousands of genes in immune cells and improve markers linked to ...

Participants said their bowel symptoms, emotional health, and social function improved after drinking tart cherry juice for ...

A glass of rosé can be one of the easiest low-calorie drinks to order—as long as it’s not too sweet, Moskovitz says. Look for ...

These recipes are packed with ingredients like greens, berries and healthy fatty acids to reduce inflammation and more.

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

Greek cuisine is a treasure trove of flavors and health benefits. Packed with heart-healthy olive oil and protein-rich ...

I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, ...

Looking for smoothies for heart health? Try these nutrient-dense smoothie recipes that promote balanced cholesterol levels and cardiovascular wellness.