Valerie's yummy 4-ingredient anti-inflammatory dessert is chia pudding. She uses a flavored protein shake as her liquid, plus ...

Robin Meeks has lived on liquified chicken and potatoes for over 10 years. She's thankful that this Thanksgiving will be ...

Traveling can slow your digestion—these easy tips help you avoid constipation and stay comfortable on every trip.

Seeds may be small, but they are superfoods with big health benefits. Two such varieties are chia seeds and sabja seeds or ...

The Vanilla Latte Hack and 7-second solution describe a daily supplement routine. Individual responses to botanical compounds ...

"It was definitely a wake-up call for me about mortality," Hayes tells PEOPLE ahead of two sold-out upcoming performances at ...

Not with these 8 dishes.  The first Thanksgiving after I went vegan at 35, I showed up to my parents' house with a Tofurky and some sad-looking roasted vegetables. My mother, who still introduces me ...

“ These are the best and easiest, most accurate COVID tests out of all of them in my experience, even the free ones. I have ...

Current GLP-1 weight-loss meds need to be taken as injections, but new trial results suggest a GLP-1 in pill form could be ...

If you shop smart, canned foods can be healthy additions to your pantry. Here are five of the best canned foods you can buy: ...