Take a deep breath, close your eyes, and immerse yourself in a sanctuary of peace and relaxation. Happy meditation! 💙 #zen ...

Discover an easy way to relax, recharge, and detox yourself with our soothing video featuring tranquil river sounds and ...

Goldie Hawn’s laughter changed Hollywood—and her compassion changed the world. On her birthday, we celebrate her joyful mind, mindful heart, and the music that connects them.

A Southbury mother and son duo recently opened a $5 million resort that features a climate-controlled environment and lots of ...

I was driving back to campus last week from my home in Wisconsin, and I felt a bit subdued by the drive. And so, to mitigate my subdued state, I decided that some music was necessary, and I knew ...

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. After hours looking at a screen and dealing ...

Performances in N.Y.C. Calm and graceful, this cello piece by Bach slowly dances through hopefulness, longing and introspection. Calm and graceful, this cello piece ...

When life feels chaotic, it's often because you've lost touch with your center. You're rushing from one thing to the next, your mind is racing, and you don’t have time for a full meditation or an ...

Hello, I’m Dr. Lee Woo-jang, head of Hi Animal Behavior Clinic, where we provide science-based behavioral care for companion animals. Today’s question is simple, but surprisingly fascinating: Is there ...

Once dinner is over and the dishes are cleared, we settle on the sofa to unwind. Elgar’s Mina is playing; gentle string melodies emerge, furnished with delicate percussion. Jaws unclench and muscles ...

Charlotte Nicholls is a multidisciplinary creative with backgrounds in video editing, digital art, community management, and SEO. After years of creating visual stories and managing communities online ...