Blood pressure readings fall into four general categories, ranging from normal to stage 2 high blood pressure. (Dreamstime/TNS) Buy Photo The Gazette offers audio versions of articles using Instaread.

Opt for regular, homely dishes that support a more balanced daily routine. Healthy eating resolutions tend to fall apart when the food feels unfamiliar or exhausting to prepare. Most people don't want ...

Flora Tsapovsky is a food, style, culture, and travel writer living in the Bay Area. She specializes in emerging trends, meticulously researched guides, and inspirational personalities. In our Dining ...

Stefano Pisani became mayor of Pollica, a small community in the region of Cilento, in southern Italy, under the worst possible circumstances. Fifteen years ago, his predecessor, Angelo Vassallo, was ...

Sample didn't draw a target or run a route while playing 39 of the Bengals' 76 offensive snaps in Thursday's 33-31 win over the Steelers. Sample has always been deployed mainly as a blocker when he's ...

Sample recorded one reception for minus-2 yards on two targets in Sunday's 27-18 loss to the Packers. Sample was on the field for 20 of the Bengals' 61 offensive snaps in the loss and could be in line ...

Originally developed as a treatment for epilepsy in the 1920s, the keto diet is a low-carbohydrate and high-fat diet made possible by the metabolic process ketosis. The diet had a resurgence in ...

Korean beef bibimbap bowl, guava pastelito and mango freeze parfait. Not your typical school lunch—and that’s just the point. With the first day of school around the corner, students from across Los ...

GLP-1 weight-loss drugs work so well because they reduce appetite — a game changer for patients, but a concerning development for restaurants. Now, some eateries are creating an “Ozempic menu” of ...