I was working with veterans with trauma, and we were trying to figure out some interventions we could use to help them, because many traditional interventions like therapy or pharmaceutical ...

In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...

Dear Dr. Donohue • I admit that I'm a very uptight person. Sometimes I can't control my breathing. I start breathing very fast, and I become dizzy. When I sit and calm myself, my breathing returns to ...

Fast carving out a reputation as an incredible antidote to stress, sleep problems, and burnout, breathwork is making a rapid rise as one of Australia’s newest wellness trends. It even cut in the ...

“Mindfulness” is not just a trendy buzzword. A mindfulness movement has taken hold as corporations and individuals increasingly seek ways to restore calmness amid stress and promote overall well-being ...

Humans can “catch” fear from robots, new research has shown. The findings – by a team of psychologists from the University of ...

It’s a frustration we all know well: Your legs want to keep going, but your breathing can’t seem to keep up. You try to take a deep inhale, but you only manage a short gasp. You don’t want to slow ...

Both dysfunctional breathing and hyperventilation can cause symptoms similar to chronic fatigue, such as dizziness, difficulty focussing, a shortness of breath and exhaustion, the researchers said.

Transient tachypnea of the newborn (TTN) is a short-lived condition of fast breathing that affects newborn babies and usually resolves after 3 or 4 days after birth. Though rapid breathing in a ...