The reason: The Norwegian 4x4 uses longer high-intensity intervals, which give your heart enough time to reach its full pumping capacity and stay there before you recover. Because of that sustained ...

The procedure is called bronchoscopic lung volume reduction. It involves inserting small valves into the air tubes of the ...

If there’s one ritual millions of people depend on every morning, it’s coffee. A warm cup becomes the instant wake up call, ...

You can perform certain exercises or yoga asanas to ease breathing and clear airways. Read on to know about some yoga asanas ...

Feeling breathless all day can be linked to smoking, a major cause of lung damage, COPD, and lung cancer. Cigarette smoke ...

One of the ways to manage your respiratory health and improve lung capacity is performing breathing exercises. Here are some breathing exercises that can be beneficial.

Examining the impact of geographic distance and social vulnerability on interstitial lung disease care and outcomes is essential, as access barriers disproportionately affect h ...

Living in a polluted city? Learn 8 daily detox rituals that protect your skin, lungs, and immunity from pollution damage.

DexaFit Scottsdale has announced the availability of its VO₂ Max testing service for residents in Scottsdale and surrounding areas, including Phoenix, Paradise Valley, and Fountain Hills. This ...

The powerhouse organs work around the clock to supply your body with life-giving oxygen. But their strength typically declines from your mid-20s. Here’s how you can check your lung capacity and improv ...

Staying on our feet won’t be easy with all that today has in store. Hyperactive Mercury faces unpredictable Uranus in opposition at 6:45 AM EST, so we may field sudden news that requires ...

Dr Leelamohan offers 3 simple health measures to protect yourself, and advises against outdoor activities during peak pollution hours.