Swap long gym sessions for 7 quick standing moves that boost strength, balance, and calorie burn for adults over 45.
23h
Diabetic foot care: Moisturise here, not there and other tips every blood sugar patient should know
Diabetic foot care is crucial, as high blood sugar can lead to nerve damage and poor circulation, increasing the risk of ...
High blood pressure, a silent killer affecting billions, poses serious health risks. Dr. Saurabh Sethi highlights that ...
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