Jerry Clark says he's transformed his tastebuds, changed his portion sizes, and made fitness a non-negotiable.

To identify and foster human intelligence for the benefit of humanity. It’s a worthy aim and one we all should aspire to.

Amino acid supplements contain essential amino acids your body doesn't produce on its own. Experts explain the benefits and ...

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

Creatine helps support your brain function, nervous system, energy production and recovery, making it relevant for nearly everyone.

If television commercials and sales volume are any indication that people are worried about their brain health, then the answer is an unequivocal yes. It seems like you can't watch TV for more than a ...

The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...

Gym buff Don Saladino recalled communicating with Baldoni “a handful of times” in February 2023, according to a new court ...

This parka, which is marketed to skiers and mountain climbers, has a slim fit and features zippered underarm vents for ...

Pre-workout' is primarily made up of ingredients like caffeine and creatine, as well as amino acids, nitric oxide agents and ...

The primary endpoint included improvement in any of the five frailty phenotype criteria, such as unintentional weight loss or exhaustion, or a one-point increase in the Short Physical Performance ...