Strongway Gym Supplies has announced the relaunch of its folding treadmills with incline options, confirming that a selection ...

Locally owned and operated, Fitness Club Merritt Island is now offering in house massage therapy by a certified massage therapist.

Sea lion surprises swimmers near Victoria, B.C. RCMP say no survivors in plane crash near Nanaimo, B.C. Mystery foot suggests ...

As she recovers from her most recent operation, the presenter and self proclaimed 'fitness addict' revealed this week that she had already returned to running just weeks after her lumpectomy.

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about ...

At $99, down from $159, this flagship tracker has hit a record-low price on Amazon for Black Friday while including six months of Fitbit Premium membership that unlocks advanced analytics and ...

Inside Define Fitness, Valeria Macias gets the gym ready for the next class. Mat by mat, she puts together not only a space for movement but a place for everyone to feel welcome.

Ryan Seacrest goes to work in the gym ahead of Thanksgiving to prep his body for second plates this holiday season.

Warming up significantly improves muscle performance, particularly speed and power, by increasing muscle temperature. Both passive heat methods and light exercise warm-ups work, but mimicking the ...

It can be hard to say no to that second serving of mashed potatoes, so Lifetime Fitness has come up with a Turkey Workout’ to ...

Try these 5 chair exercises to firm your core, shrink belly overhang, and see results faster than gym machines after 55.

What happens when pets become gym partners? This Instagram Reel shows an owner having his French Bulldog as his “training ...